★★★★★

Use this Korean Method and lose fat 3x faster without crazy diets or extreme restrictions

Get instant access to ready-to-follow meal plans, based on the BANSIK-DO method, that can help you burn 9 to 15 lbs (or more) in a few weeks, without giving up the foods you love!

Start today and get in shape before Christmas!

Who is this method for?

For those looking to lose weight quickly and reclaim their self-esteem

For those with little time who need quick and practical solutions

For those who have tried multiple diets and haven’t achieved sustainable results

For those who want to lose weight without giving up the things they love

What is the method: Shape In Weeks

But first, let me ask you a question… have you ever seen an overweight Korean? I never have, and why is that? It’s based on this observation that we developed the best and most sustainable method for rapid weight loss!

Shape in Weeks uses the exclusive Korean BANSIK-DO Method, which combines complete meals with ingredients that naturally boost your metabolism and keep your body in balance. This allows you to lose weight quickly without giving up your favorite foods, simply by incorporating smart choices into your daily routine that support your health and fitness in a straightforward and effective way. We deliver everything ready for you—just follow along and watch the results appear!

You will have access to...

Balanced and personalised meal plans for women, focused on healthy and sustainable weight loss.

Ready-to-follow and tailored meal plans for men, aimed at quick and practical weight loss.

Complete and nutritious vegan meal plans, focused on healthy and balanced weight loss.

Personalised meal plans for those intolerant to gluten or lactose, ensuring healthy weight loss without complicated restrictions.

Staying properly hydrated is essential for boosting metabolism and optimising fat burning. We’ll teach you how to hydrate properly.

Strategically swapping foods can speed up your weight loss without sacrificing flavour. Small daily swaps can make a big difference, keeping your meals both tasty and nutritious.

You don’t need to cut out your favourite foods to lose weight. We’ll show you the right way to include a cheat meal, so you can enjoy your favourite treats guilt-free, maintain balance, and stick to the plan without severe restrictions.

Want to learn how to stay motivated and stick to the plan until you reach your goals, even on tough days? Our simple strategies will help you never give up

We’ll provide you with ready-to-follow shopping list suggestions, tailored to each meal plan. This way, you save time and ensure you have everything you need to follow your diet simply and efficiently!

Check out some testimonials from people already using our meal plans:

"It simplified my planning so much! I have two kids at home and still managed to lose 15 lbs in 10 weeks. It's really easy to follow, and everything is basic..."​
Paula Schmidt
41 years old

★★★★★

"I went from a size XL to M in 3 months... almost at size S now! So grateful I found this… I love it because it's really easy to stick to..."
Sarah Gallagher
32 years old

★★★★★

"My wife started this, and I joined to support her… the result? I lost 11 lbs in 2 months! It’s become a routine now, and I feel much healthier..."
Tom Bennett
47 years old

★★★★★

"I’m intolerant and always had issues with diets, often falling into binge eating… this has changed my life and I’ve lost 29 lbs in 4 months..."
Ana Roberts
27 years old

★★★★★

Who am I?

Emma Collins

Nutrition and Food Well-Being Scientist

Emma Collins, 35, is a specialist in flexible diets and nutritional wellness, with over 10 years of experience helping people achieve their weight loss goals in a practical and sustainable way. A graduate in Food Science from the renowned University of Cambridge, Emma developed the exclusive BANSIK-DO Method, inspired by Korean eating habits. This method combines simple portion adjustments with ingredients that naturally boost metabolism, without cutting out favorite foods. Through this approach, she has transformed the lives of thousands, offering ready-made meal plans that are adaptable to any lifestyle, promoting quick and lasting weight loss in a healthy and balanced way.

Let’s get in shape before Christmas… Start today!

To help you take the first step today and make your weight loss journey easier and more enjoyable, I’m going to gift you 4 exclusive bonuses, specially designed to motivate you and make this journey even more delightful!

Shape In Weeks + Bonuses

€107

For only:

€14,90

Visible results in just a few weeks

Reclaim your health and self-esteem

30-day guarantee for you to try!

4 big bonuses to boost your results!

FAQ

Our meal plans are adaptable for different lifestyles and needs, including options for men, women, vegans, and those intolerant to gluten and lactose. You’ll find the ideal approach to achieve your weight loss goals!

No worries! We offer a 30-day guarantee. If our content doesn’t meet your expectations, just get in touch, and we’ll refund your money. We want you to feel confident in your choice!

Once you complete your purchase, you’ll receive an email with all the access instructions for the method. You’ll have immediate access after payment confirmation and can start your weight loss journey without delay!

Absolutely! Our plans are designed to be practical and easy to follow, even in the busiest routines. You can lose weight without sacrificing your time and well-being!

Results may vary from person to person and depend on individual effort and commitment. Many of our clients report visible weight loss in just a few weeks. With dedication, you can achieve your goals too!

If you have questions, you can email us at support@shapeinweeks.online. We’re here to help!

@2024 Shape in Weeks – All Rights Reserved.

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